Yoga + Mindfulness Classes for Children, Teens + Families
At Just Bee Yoga + Well-being we introduce youth of all ages to the benefits and joys of yoga, breath-work and mindfulness.
There are wonderful physical benefits of yoga including improved strength, balance, coordination, body awareness and flexibility.
We also strongly believe in the emotional benefits of yoga, mindfulness & breath-work.
These are lifelong tools that can be used on – and off – the mat for overall health and well-being.
“If every 8 year old in the world is taught
meditation, we will eliminate violence from
the world within one generation.”
We are so glad you are here!
With a combination of 28 (YES 28) grandchildren, we’re so excited to share yoga and mindfulness with children. We are Kay Epple and Cathy Fitzgerald and we are both RYT® 200 and RCYT 95 registered yoga teachers with a specialization in yoga for children, teens & families.
Realizing the incredible benefits of Yoga + Mindfulness for all ages, we have followed up with these additional trainings: Well Bean Kids Yoga , Rainbow Kids Yoga, Karma Kids Baby Yoga & Developmental Movement, Cosmic Kids, Yogi Beans Tween Immersion, Yoga Ed Trauma Informed Yoga, Certified YOGABODY® Breathing Coach, & Therapeutic Yoga Certification.
We are passionate about providing children and families with tools for living healthy, happy lives.
Providing Children and Families
Lifestyle Tools Through
Yoga + Mindfulness.
Monday 9:30 am – 6:30 pm
Tuesday 9:00 am – 7:30 pm
Wednesday 5:30 am – 8:00 pm
Thursday 8:30 am – 8:00 pm
Friday 9:00 am – 1:30 pm
Saturday 8:30 am – 11:30 pm
Sunday 9:00 am – 12:30 pm
869 Robinwood Court
Traverse City, MI 49686