Thank you for visiting! We’d love to meet in person, but in the meantime check out our “Virtual Studio” for online yoga, mindfulness, and fun activities at home. We also have live Zoom classes each week on Thursday. Looking forward to seeing all of you soon!
Live Zoom classes on Thursdays!
Busy Bees (3-6 yrs) 11:00-11:30
Honey Bees (7-11 yrs) 1:30-2:15
Providing children and families
lifestyle tools through
Yoga + Mindfulness
The Just Bee™ Mindful Mat
Mindfulness gives children skills to improve their ability to pay attention, to develop an awareness of their emotions, to calm themselves when they are upset, and to help make better decisions.
Your Just Bee™ Mindful Mat can be a space in your home free from distractions. A space to go for some quiet time. It’s a place to practice mindfulness, take a pause, or just take a breath. In our busy, noisy world, having a designated space to “Just Bee” is vital to our overall health and well-being.
Welcome! We are so glad you are here!
With a combination of 28 (YES 28) grandchildren, we’re so excited to share yoga and mindfulness with children. We are Kay Epple and Cathy Fitzgerald and we are both RYT® 200 RCYT 95 registered yoga teachers with a specialization in yoga for children, teens & families.
Realizing the incredible benefits for all ages, we have followed up with specialized training for children’s yoga and mindfulness at Well Bean Kids Yoga, Rainbow Yoga & Cosmic Kids.
We are passionate about providing children and families with tools for living healthy, happy lives.
Karma Yoga
“Be kind whenever possible. It is always possible.” – The Dalai Lama
At Just Bee Yoga + Well-being, we believe that children learn kindness and compassion towards themselves and others through opportunities to give back and help those in need; it is in this spirit that we created Karma Yoga.
These are donation based classes where 100% of the proceeds go to the charity of the month. Children and families are invited to join us for a full hour of music, yoga, dancing and fun. Recommended for families with children ages 3-11, but we welcome all ages.
Do you have an organization you’d like us to include in a future month?
We’d love there from you! Please send us a message.
Give a Gift of Yoga, Mindfulness & Relaxation!
Want to give the teen or little one in your life a gift of yoga, mindfulness and relaxation? We have gift cards available! Gift Cards can be used toward products or classes. Click the image below!
Yoga + Mindfulness Classes for Children & Families
Yoga and mindfulness have been shown to improve both physical health and mental well-being in children. These tools can help children to counter difficulties such as stress, anxiety, balancing moods, behavior and attention span.
Our classes balance fun with quiet relaxation, giving permission to “just bee”.
Yoga Parties
Yoga parties are a fun and exciting way to share the practice of yoga with your friends as you celebrate your birthday, family gathering or special occasion – yoga style.
We customize your party based on the wishes of the guest of honor.
Family Yoga in the Open Space
Join us June 13 from 10:00 am - 11:00 am for our "2nd Annual Family Yoga in the Open Space"!
This fun, donation based class, is a perfect way for families to connect in the beautiful outdoors overlooking the bay.
The class curriculum is designed for ages 3-11, but we welcome all ages!
Meet in the Open Space at the intersection of Union Street and W. Grandview Parkway.
Plan to arrive early for parking and check-in.
Bring a mat or blanket for your family.
See you there!
From the Hive
