Just Bee Fierce

Just Bee™ Boutique

We are so excited to share our custom designed Just Bee™ Mindful Products. We have put our hearts into lovingly designing each item based on our experiences as mothers, grandmothers and yoga instructors. As a small company we are hands on throughout the entire process to bring you mindful tools we wish we had when our children were young. 

Mindfulness gives children skills to improve their ability to pay attention, to develop an awareness of their emotions, to calm themselves when they are upset, and to help make better decisions.

You will feel the love in every detail from the moment you open the package!

Mindful Movement for the School Day

 

School, work, and life in general looks a little (or a lot) different for all of us this year. Taking some time to move our bodies, and release some of the tension in the body and the brain is more important now than ever.

 

Yoga and mindfulness have been shown to improve both physical and mental health in adults and children. Benefits include improved balance, strength, flexibility along with better focus and reduced anxiety and stress. Most of all it just feels good to take a break, quiet your mind and move your body!

 

Join us twice a week for 20 minutes of energizing and mindful movement – a little yoga, mindful breathing, stretching, and quiet time. Return to your day more balanced, calm, focused and rejuvenated.

 The program is designed for school-age children (ages 6-12) but is a perfect break in the middle of the school (or work) day for the entire family.

$25 per month gives the entire family access to the live Zoom classes plus all recorded versions for the month

Classes will be available each Monday & Thursday at 11:00 am EST on Zoom.

November 2, 5, 9, 12, 16, 19, 23 & 30

December 3, 7, 10, 14, 17, 21, 28, & 31 

It's the perfect P.E. class for "home school"!

 

MONTHLY ZOOM CLASS

2nd Saturday of every month

Busy Bees (ages 3-6)

11:00 am

Free classes sponsored by

Traverse Area District Library

Next Class December 12th

Yoga Traverse City

Winter Series

All in person classes will be on pause until December 8th due to the MDHHA three-week epidemic order.

Check out more “virtual” opportunities below.

Looking forward to seeing everyone in person again in a few weeks!

 FREE ZOOM MEETUP

for Honey Bees & Social Bees

(ages 6-12)

Thursday, December 3rd at 5:00 pm

Please register below to receive the Zoom link.

 

Just Bee Yoga + Well-being
teen yoga Traverse City

 FREE ZOOM MEETUP

for Teens

Thursday, December 3rd at 6:00 pm

Please register below to receive the Zoom link.

 

 Restorative Yoga

$10 for the Entire Family

Thursday, December 10th at 8:00 pm EST

We invite your entire family – mom, dad, kids, grandparents… to join us for this Restorative yoga class on zoom.

Restorative yoga is a beautiful practice for peace and stillness – something we don’t always get enough of in our daily lives.

Plan to setup your space with a couple of bed pillows and blankets for each person.

This class is all about quiet and rest so it may not be suitable for very young children.

Please register one family member at the link below.

Just Bee Yoga + Well-being

Welcome! We are so glad you are here!

With a combination of 28 (YES 28) grandchildren, we’re so excited to share yoga and mindfulness with children. We are Kay Epple and Cathy Fitzgerald and we are both RYT® 200 RCYT 95 registered yoga teachers with a specialization in yoga for children, teens & families.

Realizing the incredible benefits for all ages, we have followed up with specialized training for children’s yoga and mindfulness at Well Bean Kids Yoga,  Rainbow Yoga, Karma Kids Baby Yoga & Developmental Movement, Cosmic Kids & Yogi Beans Tween Immersion.

We are passionate about providing children and families with tools for living healthy, happy lives.

Yoga + Mindfulness Classes for Children, teens & Families

Yoga and mindfulness have been shown to improve both physical health and mental well-being in children. These tools can help children to counter difficulties such as stress, anxiety, balancing moods, behavior and attention span.

Our classes balance fun with quiet relaxation, giving permission to “just bee”.

Yoga Parties

Yoga parties are a fun and exciting way to share the practice of yoga with your friends as you celebrate your birthday, family gathering or special occasion – yoga style. 

We customize your party based on the wishes of the guest of honor.

Friends, family, love… yoga

Bring some balance to your packed wedding weekend or add a little extra fun and bonding to a bachelorette or bachelor gathering. 

We work closely with you to customize the experience. Contact us for more information and pricing.

From the Hive

Just Like the Ocean, a yoga journey for parent and baby

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Just Bee Mindful Mat/Just Bee Yoga + Well-being

Quiet Space | Just Bee Mindful

What is a quiet space? It’s just what it says. A designated space for your child to practice playing independently. A place where they can “just bee”.

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Give a Gift of Yoga, Mindfulness & Relaxation!

Want to give the teen or little one in your life a gift of yoga, mindfulness and relaxation? We have gift cards available! Gift Cards can be used toward products or classes. Click the image below!