Just Bee Fierce

We are so excited to be able to once again hold classes in person! In our efforts to keep everyone safe, we have a few new procedures in place. For the summer months we will be taking advantage of beautiful Northern Michigan and holding all classes outdoors. We ask that you bring your own yoga mats, beach towels, or blankets as we will not be providing mats or sharing props during this time. Because we will be asking everyone to setup their own space 6 feet apart, we are inviting one adult to participate in class with our youngest age group, the Busy Bees. Hand sanitizers and wipes will be available for all classes. The toughest challenge will be not hugging everyone we see – we’ve missed all of you so much!

Just Bee™ Boutique

We are so excited to share our custom designed Just Bee™ Mindful Products. We have put our hearts into lovingly designing each item based on our experiences as mothers, grandmothers and yoga instructors. As a small company we are hands on throughout the entire process to bring you mindful tools we wish we had when our children were young. 

Mindfulness gives children skills to improve their ability to pay attention, to develop an awareness of their emotions, to calm themselves when they are upset, and to help make better decisions.

You will feel the love in every detail from the moment you open the package!

Mindful Movement for the School Day

 

School, work, and life in general looks a little (or a lot) different for all of us this year. Taking some time to move our bodies, and release some of the tension in the body and the brain is more important now than ever.

 

Yoga and mindfulness have been shown to improve both physical and mental health in adults and children. Benefits include improved balance, strength, flexibility along with better focus and reduced anxiety and stress. Most of all it just feels good to take a break, quiet your mind and move your body!

 

Join us twice a week for 20 minutes of energizing and mindful movement – a little yoga, mindful breathing, stretching, and quiet time. Return to your day more balanced, calm, focused and rejuvenated.

 The program is designed for school-age children (ages 6-12) but is a perfect break in the middle of the school (or work) day for the entire family.

$25 per month gives the entire family access to the live Zoom classes plus all recorded versions for the month

Classes will be available each Monday & Thursday at 11:00 am EST on Zoom beginning November 2nd.

November 2, 5, 9, 12, 16, 19, 23 & 30

It's the perfect P.E. class for "home school"!

 

MONTHLY ZOOM CLASS

2nd Saturday of every month

Busy Bees (ages 3-6)

11:00 am

Free classes sponsored by

Traverse Area District Library

Next Zoom Class November 14th

Winter Series

November 2nd – December 14th

New Moon Yoga Studio

10781 E Cherry Bend Rd

Purchase the series and get one class free

or register and pay per class.

*no classes the week of November 23-27

Plan to bring your own yoga mat and a mask – we will not be providing any mats or props to share. Hand sanitizer and wipes will be available. There will be plenty of space for us to spread out and enjoy yoga together.

*Please make note of the new age groups. We’re offering more age groups and class times to accommodate smaller groups.

Baby Bees

Yoga and Movement for Baby’s Development

(ages 6 weeks – crawling)

This fun class is all about baby! Learn yoga and exercises specific to baby’s development as you help them strengthen muscles needed as they move into their next stage of development and begin sitting, scooting, crawling and walking.

Even tummy time will be fun as we sing, dance and play with the added benefit of aiding in digestion and promoting better sleep.

Baby is welcome to bring mom, dad, a grandparent or a caregiver to join them for class. 

 Thursdays 11:30 am – 12:00 pm

$12 per class

$60 for the 6 week series

Yoga for Kids Traverse City

Busy Bees (ages 3-5)

 Thursdays 5:00 – 5:30 PM

$12 per class

$60 for the 6 week series

Honey Bees (ages 6-8)

Monday’s 5:00 – 6:00 PM

$15 per class

$75 for the 6 week series

yoga for kids Traverse City
crow pose

 Social Bees (ages 9-12)

Thursday’s 6:00 – 7:00 PM

$15 per class

$75 for the 6 week series

Teens

Mondays 6:15 – 7:15 pm

$15 per class

$75 for the 6 week series

 

teen yoga Traverse City
family yoga Traverse City

Family Yoga

New Moon Yoga Studio

10781 E Cherry Bend Rd.

Saturday, November 7

11:00 am – 12:00 pm

$25 per family

Welcome! We are so glad you are here!

With a combination of 28 (YES 28) grandchildren, we’re so excited to share yoga and mindfulness with children. We are Kay Epple and Cathy Fitzgerald and we are both RYT® 200 RCYT 95 registered yoga teachers with a specialization in yoga for children, teens & families.

Realizing the incredible benefits for all ages, we have followed up with specialized training for children’s yoga and mindfulness at Well Bean Kids Yoga,  Rainbow Yoga, Karma Kids Baby Yoga & Developmental Movement &  Cosmic Kids.

We are passionate about providing children and families with tools for living healthy, happy lives.

Yoga + Mindfulness Classes for Children, teens & Families

Yoga and mindfulness have been shown to improve both physical health and mental well-being in children. These tools can help children to counter difficulties such as stress, anxiety, balancing moods, behavior and attention span.

Our classes balance fun with quiet relaxation, giving permission to “just bee”.

Yoga Parties

Yoga parties are a fun and exciting way to share the practice of yoga with your friends as you celebrate your birthday, family gathering or special occasion – yoga style. 

We customize your party based on the wishes of the guest of honor.

Friends, family, love… yoga

Bring some balance to your packed wedding weekend or add a little extra fun and bonding to a bachelorette or bachelor gathering. 

We work closely with you to customize the experience. Contact us for more information and pricing.

From the Hive

Just Like the Ocean, a yoga journey for parent and baby

Just Like the Ocean, a yoga journey for parent and baby

What is a quiet space? It’s just what it says. A designated space for your child to practice playing independently. A place where they can “just bee”.

Just Bee Mindful Mat/Just Bee Yoga + Well-being

Quiet Space | Just Bee Mindful

What is a quiet space? It’s just what it says. A designated space for your child to practice playing independently. A place where they can “just bee”.

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Give a Gift of Yoga, Mindfulness & Relaxation!

Want to give the teen or little one in your life a gift of yoga, mindfulness and relaxation? We have gift cards available! Gift Cards can be used toward products or classes. Click the image below!