Providing children and families

lifestyle tools through

Yoga + Mindfulness

 

About Us

Welcome! We are so glad you are here!

With a combination of 27 (YES 27) grandchildren, we’re so excited to share yoga and mindfulness with children. We are Kay Epple and Cathy Fitzgerald and we are both RYT® 200 registered yoga teachers.

Realizing the incredible benefits for all ages, we have followed up with specialized training for children’s yoga and mindfulness at Well Bean Kids Yoga and Rainbow Yoga.

We are passionate about providing children and families with tools for living healthy, happy lives.

Karma Yoga

Be kind whenever possible. It is always possible.” – The Dalai Lama

At Just Bee Yoga + Well-being, we believe that children learn kindness and compassion towards themselves and others through opportunities to give back and help those in need; it is in this spirit that we created Karma Yoga.

These are donation based classes where 100% of the proceeds go to the charity of the month. Children and families are invited to join us for a full hour of  music, yoga, dancing and fun. Recommended for families with children ages 3-11, but we welcome all ages.

Do you have an organization you’d like us to include in a future month?

We’d love there from you! Please send us a message.

October Charity:

 Down Syndrome Association of Northwest Michigan

Join us for an hour of family yoga fun on Sunday October 27th at 1:00 pm.

Class will be held at our GTRAC location.

Grand Traverse Regional Arts Campus
10781 E Cherry Bend Rd

Yoga + Mindfulness Classes for Children & Families

Yoga and mindfulness have been shown to improve both physical health and mental well-being in children. These tools can help children to counter difficulties such as stress, anxiety, balancing moods, behavior and attention span.

Our classes balance fun with quiet relaxation, giving permission to “just bee”.

Honey Bees ages 6-8

Yogi Tweens Ages 9-12

Teens

Families

Workshops

Yoga Parties

Yoga parties are a fun and exciting way to share the practice of yoga with your friends as you celebrate your birthday, family gathering or special occasion – yoga style. 

We customize your party based on the wishes of the guest of honor.

Yoga + Mindfulness for Schools

We are passionate about the benefits of yoga + mindfulness for our children. If you are a parent or teacher interested in ways to bring our program into your school, please contact us. We’d love to chat!

From the Hive 

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