by justbeeyoga | Dec 6, 2020 | Breathing, calming, Mindfulness, Yoga
What is Restorative Yoga? “I will let my body flow like water over the gentle cushions” – Sappho What is Restorative Yoga? Restorative yoga is a practice of stillness as the entire focus is on relaxation. There are no active poses like you might expect from a...
by justbeeyoga | May 19, 2020 | Parenting
Quiet Space | Just Bee Mindful What is a Quiet Space? What is a quiet space? It’s just what it says. A designated space for your child to spend quiet time. A place where they can enjoy the stillness. A place to pause, reset, and retreat from over stimulation. A...
by Stefany Comeaux | May 6, 2020 | Parenting
The Gifts We Give Our Children Being Grounded When my husband, Chris, was young, he and his best friend caused all sorts of mayhem throughout their Middle and High School years. His friend’s mom, Kathy, was a yoga instructor and Chris remembers her “making” the boys...
by Brianna (Brie) | Apr 15, 2020 | Parenting
A Military Family Cherishes the Family Time Cherish the Family Time Minus the global pandemic thing, the past few weeks have been what I have dreamt of… often, over the last seven years. Uninterrupted family time; bonding time where our whole ‘team’ is under the...
by Cindy | Apr 6, 2020 | Parenting
“Life gives you the journey… you create the path” You Know One Person with Autism April is autism awareness month. You’ve probably all heard the saying if you know one person with autism, then you know ONE person with autism. Although they may share some of...
