Yoga for all

Yoga for all

Yoga for children Traverse City Thank you Caitlin Raupp for this beautiful article. When having a child with a disability, looking for an activity to sign them up for can be extremely intimidating. It is easy to find yourself questioning things like “will he be...
Family Yoga At Home

Family Yoga At Home

Yoga for Kids at Home A home yoga practice is one of the best things we can do for ourselves. Practicing mindfulness, yoga and focused breathing can minimize stress and anxiety while improving focus and concentration. A consistent home practice can increase your...