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(260) 417-4551
info@justbeeyoga.com

"In a world where parents and children are so busy

"In a world where parents and children are so busy, family yoga provides a wonderful place to spend healthy and happy, quality time together. ... Children, parents, and even grandparents get to enjoy practicing yoga together and strengthen their bonds while they support each other and have fun." ~ Rainbow Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What do we say? Oh... the snuggles 🙂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#community #mindfulenessforkids #yogakids #familyyoga #familytime #parenting #traversecityyoga #tckids #health #wellbeing #justbeeyoga #traversecitykids

National Compliment Day is an unofficial holiday w

National Compliment Day is an unofficial holiday which falls annually on January 24th. The purpose is to say something nice to your friends, family, and co-workers. After all, giving out compliments not only makes you happy and helps build up trust, but studies have shown that giving out compliments also has a beneficial effect on the person giving out the compliment! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So go give out some compliments and see how much better you feel! I think these two are feeling better already! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#kidsyoga #yogaforkids #justbeeyoga #community #yogaforeveryone #yogakids #familyyoga #balance #mindfulness #familytime #littleyogis #childrensyoga #yogamoms #yogadads #parenting #health #wellbeing #traversecityfamilies #traversecityyoga #nice #mindfulkids #bekind

After all the planning and preparations..... HERE

After all the planning and preparations..... HERE IT IS!! The JUST BEE MINDFUL MAT! It's been hard to keep this amazing mindfulness tool a secret for so long!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Mindfulness gives children skills to improve their ability to pay attention, to develop an awareness of their emotions, to calm themselves when they are upset, and to help make better decisions.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The Just Bee™ Mindful Mat is designed to help them learn tools to calm themselves in any situation. The beautiful, interactive design teaches self-regulation through mindful activities on the mat. For little bodies, it’s the perfect size to practice yoga asanas while staying on the mat because it gives freedom of movement in any direction within a circle. But, it’s more than that, it’s a circle, or a mandala, which represents wholeness with no beginning and no end.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Made of soft microfiber and natural tree rubber, the mat is lightweight, easy to clean and portable.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Mindfully designed in collaboration with Omya Spot of Sydney, Australia it brings mindfulness and self-regulation for your little ones into your home. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click link in bio and head over to our new shop.
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#kidswellness #kidsmeditate #calmkids #presentmoment #mindfulnessforkids #mindfulteachers #kidsyoga #yogaforkids #justbeeyoga #community #yogaforeveryone #yogakids #familyyoga #balance #mindfulness #familytime #littleyogis #childrensyoga #yogamoms #yogadads #parenting #health #wellbeing #traversecityfamilies #traversecityyoga #shopsmall #justbeemindful

The EXCITEMENT is BUILDING! Tune in tomorrow for

The EXCITEMENT is BUILDING! Tune in tomorrow for our big announcement! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#kidsyoga #yogaforkids #justbeeyoga #community #yogaforeveryone #yogakids #familyyoga #balance #mindfulness #familytime #littleyogis #childrensyoga #yogamoms #yogadads #parenting #health #wellbeing #traversecityfamilies #traversecityyoga

Introducing mindfulness to children at a young age

Introducing mindfulness to children at a young age helps them to understand that their emotions, all of their emotions, are acceptable and temporary, and can felt in their body's physical responses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Studies have shown that mindfulness can actually change the structure of the brain. Their brains form new neural pathways to support better attention, decision making and learning new things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“Mindfulness is a form of mental activity that trains the mind to become aware of awareness itself and to pay attention to one’s own intention.” ~ Daniel J. Siegel ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#kidswellness #mindfulnessforkids #yogakids #mindfulness #justbeeyoga #afterschoolyoga #yogaforkids #inspiringkids #mindfulteachers #traversecity #kidsyoga #justbeeyoga #community #yogaforeveryone #familyyoga #balance #familytime #littleyogis #childrensyoga #yogamoms #yogadads #parenting #health #wellbeing #traversecityfamilies #traversecityyoga

We couldn't be more proud of what Just Bee Yoga +

We couldn't be more proud of what Just Bee Yoga + Well-being stands for and we've been hard at work getting ready to launch some amazing Just Bee Mindful products. We simply can't wait much longer! Stay tuned..... the excitement is building! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#kidsyoga #yogaforkids #justbeeyoga #community #yogaforeveryone #yogakids #familyyoga #balance #mindfulness #familytime #littleyogis #childrensyoga #yogamoms #yogadads #parenting #health #wellbeing #traversecityfamilies #traversecityyoga #mindfulnessinschools #kidswellness #mindfulnessforkids #yogakids #mindfulness #justbeeyoga #afterschoolyoga #yogaforkis #inspiringkids #mindfulteachers #traversecity

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(260) 417-4551‬

info@justbeeyoga.com