We are so excited to be able to once again hold classes in person! In our efforts to keep everyone safe, we have a few new procedures in place. For the summer months we will be taking advantage of beautiful Northern Michigan and holding all classes outdoors. We ask that you bring your own yoga mats, beach towels, or blankets as we will not be providing mats or sharing props during this time. Because we will be asking everyone to setup their own space 6 feet apart, we are inviting one adult to participate in class with our youngest age group, the Busy Bees. Hand sanitizers and wipes will be available for all classes. The toughest challenge will be not hugging everyone we see – we’ve missed all of you so much!
Just Bee™ Boutique
We are so excited to share our custom designed Just Bee™ Mindful Products. We have put our hearts into lovingly designing each item based on our experiences as mothers, grandmothers and yoga instructors. As a small company we are hands on throughout the entire process to bring you mindful tools we wish we had when our children were young.
Mindfulness gives children skills to improve their ability to pay attention, to develop an awareness of their emotions, to calm themselves when they are upset, and to help make better decisions.
You will feel the love in every detail from the moment you open the package!
Providing children and families
lifestyle tools through
Yoga + Mindfulness
Yoga in the Park
Please bring your own yoga mat, beach towel, or blanket - we will not be providing any mats or props to share. Hand sanitizer and wipes will be available. There will be plenty of space for us to spread out and enjoy yoga in nature.
FALL OUTDOOR SERIES
Tuesdays Sept. 15 - October 6
Busy Bees (ages 3-6)
Honey Bees (ages 7-11)
$12 per class
1490 Red Drive Traverse City
10051 S. Lake Leelanau Drive
Saturday, October 3rd
11:00 am - 12:00 pm
Join us outdoors at this amazing location for a fun fall themed family yoga class!
$25 per family
MONTHLY ZOOM CLASS
2nd Saturday of the month
Busy Bees (ages 3-6)
Free classes sponsored by
Traverse Area District Library
Next class October 10th
Welcome! We are so glad you are here!
With a combination of 28 (YES 28) grandchildren, we’re so excited to share yoga and mindfulness with children. We are Kay Epple and Cathy Fitzgerald and we are both RYT® 200 RCYT 95 registered yoga teachers with a specialization in yoga for children, teens & families.
Yoga + Mindfulness Classes for Children, teens & Families
Yoga and mindfulness have been shown to improve both physical health and mental well-being in children. These tools can help children to counter difficulties such as stress, anxiety, balancing moods, behavior and attention span.
Our classes balance fun with quiet relaxation, giving permission to “just bee”.
Yoga parties are a fun and exciting way to share the practice of yoga with your friends as you celebrate your birthday, family gathering or special occasion – yoga style.
We customize your party based on the wishes of the guest of honor.
Friends, family, love… yoga
Bring some balance to your packed wedding weekend or add a little extra fun and bonding to a bachelorette or bachelor gathering.
We work closely with you to customize the experience. Contact us for more information and pricing.