There are many resources available to learn more about yoga and mindfulness for children. Here are some links to a few of our favorites. And be sure to check back often as we will continually update this page. You can find even more helpful resources by following our blog.
A few links to check out:
An easy recipe for “Mindfulness Jars”.
We can’t say enough about the awesome Well Bean Kids Yoga program developed by Jen Rapanos! She has some amazing resources for parents on her website. Check it out!