tween yoga

Social Bees: Ages 9-12

Just Bee Yoga + Well-being

With this tween age group, we move more into a yoga flow and focus on asanas. We combine music, cooperative games, breath-work, mindfulness exercises, journaling, relaxation and yoga into this fun 60 minute class. 

We encourage these young yogis to focus on inward mindfulness, opposed to perfect poses. However, healthier bodies will be the result of poses that stretch, strengthen, and build coordination.

This combination of yoga and mindfulness gives children lifelong skills for self-health, relaxation, stress reduction, and overall well-being.

We are so excited to be back in-person and are doing all we can to keep everyone safe and healthy!

  • Markings on the floor to help us maintain a minimum six (6) feet between all yoga mats.

  • Teachers & students (over the age of 2), are required to wear protective face coverings.

  • Class size is limited. Please register and pay online in advance.

  • Studio will be cleaned & disinfected after every class with EPA registered virus-killing disinfectant. Deep cleaning on a weekly basis.

  • Yoga mats will not be provided – please bring your own from home.

  • You should not sign-up or come to the studio/class if you have a cough, are running a fever, or have been exposed to someone who has been diagnosed with COVID-19 or is experiencing COVID-19 symptoms.

yoga for kids Traverse City